Seen this ad for the Body Shop - anyone who has kids especially girl's should show this ad to them, I have three girls so this is something close to my heart.
Kids should be happy, healthy and keep in good condition with regular exercise and remember:
> 'Supermodels' most of the time don't feel super.
> Diets don't work.
> Keep active, eat healthy foods, fresh fruit and veg- crunchy is best.
> Never skip breakfast...ever.
> Drink plenty of water throughout the day.
> Nearly all fashion ads with women in them have been 'retouched'
> Always keep your back straight and be proud of your body...you look wonderful.
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